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Stress Less, Thrive More: The Power of Adaptogens
In today’s fast-paced world, stress is inevitable. Fortunately, the human body has developed an amazing stress response, releasing...
Jaime Heer, FNTP
Sep 5, 20242 min read
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Discover the Healing Benefits of LDN
We're excited to share an innovative therapy that we have added to our tool kit: Low Dose Naltrexone (LDN). This treatment offers a host...
Jaime Heer, FNTP
Jul 8, 20242 min read
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Could mold be a culprit of your symptoms?
Have you been doing all the right things — eating an optimal diet, exercising, managing stress, getting plenty of sleep — yet you are...
Jaime Heer, FNTP
Mar 1, 20233 min read
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10 Tips for Promoting Quality Sleep
Quality sleep is a keystone to living an energetic and healthy life. When you have disrupted sleep patterns it can lead to an array of...
Jaime Heer, FNTP
Dec 6, 20223 min read
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Can you Benefit From IV Therapy?
IV Therapy is an incredibly effective way to nourish your body with the vitamins, minerals and antioxidants it needs to activate healing...
Jaime Heer, FNTP
Sep 28, 20221 min read
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Tips for Easing the Transition Through Perimenopause
As your body adapts to the hormonal changes that occur during Perimenopause, it is common for many women to experience a variety of...
Jaime Heer, FNTP
Jun 1, 20222 min read
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Tips to Boost Fertility
There is so much that you can do to supercharge your fertility! Whether you are trying to conceive naturally or are seeking fertility...
Jaime Heer, FNTP
May 1, 20221 min read
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Hormone Conditions - PCOS
Polycystic Ovarian Syndrome (PCOS) is a condition that often presents itself as a combination of symptoms that include: Irregular periods...
Jaime Heer, FNTP
Apr 1, 20221 min read
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