Jaime Heer, FNTPMar 1, 20233 min readCould mold be a culprit of your symptoms?Have you been doing all the right things — eating an optimal diet, exercising, managing stress, getting plenty of sleep — yet you are...
Jaime Heer, FNTPDec 5, 20223 min read10 Tips for Promoting Quality Sleep Quality sleep is a keystone to living an energetic and healthy life. When you have disrupted sleep patterns it can lead to an array of...
Jaime Heer, FNTPSep 28, 20221 min readCan you Benefit From IV Therapy?IV Therapy is an incredibly effective way to nourish your body with the vitamins, minerals and antioxidants it needs to activate healing...
Jaime Heer, FNTPMay 31, 20222 min readTips for Easing the Transition Through PerimenopauseAs your body adapts to the hormonal changes that occur during Perimenopause, it is common for many women to experience a variety of...
Jaime Heer, FNTPApr 1, 20221 min readHormone Conditions - PCOSPolycystic Ovarian Syndrome (PCOS) is a condition that often presents itself as a combination of symptoms that include: Irregular periods...