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Jaime Heer, FNTP
Sep 5, 20242 min read
Stress Less, Thrive More: The Power of Adaptogens
In today’s fast-paced world, stress is inevitable. Fortunately, the human body has developed an amazing stress response, releasing...
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Jaime Heer, FNTP
May 2, 20242 min read
Reducing "Forever Chemicals" for Better Health
PFAS are incredibly resilient, never breaking down in the environment and can even remain in your body for years.
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Jaime Heer, FNTP
Apr 1, 20242 min read
Unlock Peak Performance: A Journey into Men's Sexual Vitality
At OIM, we understand the importance of a vibrant sexual life for overall well-being. If you face challenges relating to sexual health,...
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Jaime Heer, FNTP
Feb 12, 20242 min read
Conquer That Afternoon Energy Slump
In the hustle and bustle of our daily lives, many of us experience the notorious afternoon energy slump. It's that sluggish feeling that...
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Jaime Heer, FNTP
Oct 27, 20233 min read
Elevate Your Health w/ Balanced Blood SugarÂ
Maintaining a balanced blood sugar (aka blood glucose) level is an essential component to achieving optimal health. When blood glucose is...
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Jaime Heer, FNTP
Apr 4, 20233 min read
Is Intermittent Fasting Right for You?
There's lot of buzz out there regarding the potential benefits of intermittent fasting, however, is it really the right approach for...
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Jaime Heer, FNTP
Aug 29, 20222 min read
Let's Talk about Andropause
Andropause, also known as "Male Menopause" typically occurs around 40-50 years of age. During this time, men experience hormonal shifts...
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Jaime Heer, FNTP
Aug 17, 20221 min read
Supporting Strong Bones
Take these actions to support the health of your bones.
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Jaime Heer, FNTP
May 1, 20221 min read
Tips to Boost Fertility
There is so much that you can do to supercharge your fertility! Whether you are trying to conceive naturally or are seeking fertility...
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Elisse Evans, ND
Feb 3, 20202 min read
Autoimmune Thyroid Disorders
Autoimmune Disorders Our bodies are great at fighting off foreign invaders, but in select individuals, this immune response can...
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Elisse Evans, ND
Feb 3, 20202 min read
Hyperthyroidism
If you haven’t already, give our first post on thyroid disorders a read for the basics of thyroid disorders and hypothyroidism....
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Elisse Evans, ND
Jan 30, 20202 min read
Hypothyroidism
Have you noticed a change in your body that you can’t explain? Are you gaining weight faster than ever? Do you feel lost in your own...
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