When it comes to gut health, the topic of parasites often stirs up anxiety. With so many detox programs and cleanses promising to rid your b

In today’s fast-paced world, stress is inevitable. Fortunately, the human body has developed an amazing stress response, releasing...

PFAS are incredibly resilient, never breaking down in the environment and can even remain in your body for years.

At OIM, we understand the importance of a vibrant sexual life for overall well-being. If you face challenges relating to sexual health,...

In the hustle and bustle of our daily lives, many of us experience the notorious afternoon energy slump. It's that sluggish feeling that...

Maintaining a balanced blood sugar (aka blood glucose) level is an essential component to achieving optimal health. When blood glucose is...

There's lot of buzz out there regarding the potential benefits of intermittent fasting, however, is it really the right approach for...

Andropause, also known as "Male Menopause" typically occurs around 40-50 years of age. During this time, men experience hormonal shifts...

Take these actions to support the health of your bones.

There is so much that you can do to supercharge your fertility! Whether you are trying to conceive naturally or are seeking fertility...

Autoimmune Disorders Our bodies are great at fighting off foreign invaders, but in select individuals, this immune response can...

If you haven’t already, give our first post on thyroid disorders a read for the basics of thyroid disorders and hypothyroidism....

Have you noticed a change in your body that you can’t explain? Are you gaining weight faster than ever? Do you feel lost in your own...